Plant Faith, Not Fear. Because We All Have to Live WITH Fear, but not IN Fear. Always.

We all have to live WITH fear, but we don't have to live IN fear. Plant Faith, Not Fear. Always. (Song by Kristian Stanfill) www.JeanWilund.com

We All Live WITH Fear


I was eight years old and terrified. [Read more…]

The Red Thread: When Life Unravels, We Don’t Have To – Christ Holds Us Together

Watch & Read: The Red Thread: When Life Unravels, We Don't Have to. Christ Holds Us Together. (www.JeanWilund.com) Colossians 1:17

When Life Unravels

Does life ever hit you as hard as it does me, leaving you in a haze of confusion and fear?

Sometimes we get hit in the heart by the loss of a loved one or a broken relationship.

Other times fear plasters us straight between the eyes, like when the doctor uses the “C” word or the presidential election polls open — and close. ?

Still, other times we get hit from behind by a car. A literal car that shatters out our back windshield and leaves us unraveled.

I’ve lived through each of these moments, and I spoke about it recently.

Here’s my short video message. I hope it will bring you encouragement when your life unravels. [Read more…]

Remember Your Worth. Remember the Sparrow. And Don’t Fear the Cat. (Monday Music)

Remember your worth. Remember the Sparrow. And don't fear the cat. Your Father cares for you. Watch the music video of Jason Gray's song "Sparrow" via www.jeanwilund.comDream On, Abi

I laughed at my cat Abi as I sat by the window. He was stalking a hummingbird in the garden.

I laughed and thought Dream on, Abi!

I laughed until he lunged and the bird was gone.

Victorious, Abi sauntered off with his prize. The hummingbird’s tail and beak barely protruded past his sharp teeth. 

I bolted to the rescue. 

Using my “Aren’t you a good cat” voice, I coaxed him towards me and held out my hand — as if he’d just surrender the bird to me.

[Read more…]

Praise Picture ~ Peace!

John 14:27 -- My peace I give to you! (Praise Picture via www.JeanWilund.com)

Praise Picture — Peace!

I just wanted to share this Praise Picture with you. Now go take on the day — with peace, and lots of it!

PS — And look forward to my upcoming Never-Ending List of the Character Traits of God. It’s almost ready. 🙂

Peace I leave with you; My peace I give to you. -- I'll take it, #Jesus! #Peace #PraisePicture Click To Tweet [Read more…]

Train in the Calm Before the Storm so You’ll Be Calm in the Storm (Training — Part 2)

Know the Character of God: Train in the Calm Before the Storm so You'll Be Calm In the Storm via www.JeanWilund.com

Are You Ready?

The best time to prepare for a storm is before it hits.

Duh.

We empty the grocery store shelves of bread and water at the first report of a major storm whether we already have four cases of water and twelve loaves of bread at home or not.

We’re trained to do it.

We train for the occasional, physical storms. But what about the mental and emotional storms?

[Read more…]

A Storm is Coming: What You Absolutely Need to Know Before Your World Explodes (Training – Part 1)

A Storm's Coming: What You Absolutely Need to Know Before Your World Explodes. People Don't Rise to the Occasion. They Fall Back on Their Training. via www.JeanWilund.comA Storm’s Coming

The TV reporter announced: Tornado Warning.

Panic ricocheted through my body.

Wait! Which is worse? Tornado Warning or Tornado Watch?

Is it, “WARNING! There’s a tornado in your area?”

Or is it, “Take cover! We’re WATCHING a tornado in your area?”

I can’t remember!

Do I wake the babies now and hide in the closet or should I wait a little longer?

Can I drag a mattress into the closet with two babies and a toddler in my arms?

Larry was at work, and I was taking care of a friend’s baby as well as my two young kids.

My thoughts scrambled in the tornado of emotions. Fear paralyzed my ability to respond well.

Panic was all I could see.

The Storm Inside

Years later, a close friend of mine was abused.

Rage ripped through me as I faced her abuser.

A storm had hit, and it was inside me. Anger paralyzed my ability to respond correctly.

Revenge was all I could see.

What You Absolutely Need to Know Before Your World Explodes

If you have a pulse, a storm is headed your way. And I don’t just mean Hurricane Matthew.

If we can’t stop it, we have two other options: Fly through it or over it. 

We can fly through it and deal with the damage afterward. Or we can fly above the storm by understanding this principle:

People don’t rise to the occasion.

They fall back to the level of their training.

Let that sink in.

People don’t rise to the occasion. They fall back to the level of their training. Click To Tweet

I learned that from a security specialist recently who adapted it from a quote by an ancient Greek soldier. 

Research shows that when our blood pressure rises, our heart rate shoots up. As our heart rate increases, our ability to think with clarity decreases.

Once our heart rate reaches a certain level, neural connections leading to the cerebellum do their thing — or don’t do it — and we become paralyzed. 

This helps explain why mass shootings are able to occur even when there’s many capable men and women around and only one gunman.

jackie-chanWe may hallucinate, I mean imagine, that we’d rush the gunman and knock him out Jackie Chan style. But in truth,we wouldn’t rise to the occasion, we’d fall back on our training.

I’m afraid my training includes more fainting than Jackie Chan.

Policemen, firemen, FBI agents, soldiers, spies, black belts, cage fighters etc. tend to jump in.

Did they rise to the occasion?

Not really. They merely fell back on their training — their excellent training. 

They’re able to remain calm and think clearly because they’ve been trained to control their emotions in the midst of a fight.

Despite our best intentions, we don’t rise to the occasion. We fall back on our training. 

A Storm's Coming: What You Absolutely Need to Know Before Your World Explodes. People Don't Rise to the Occasion. They Fall Back to the level of their training. via www.JeanWilund.comThis raises some questions.

What type of training do we need and how do we get it?

Is this only true for physical storms and battles?

What about spiritual ones?

We’ll look at those answers tomorrow. [Read more…]